Kids Playbook
Kids | overview | Updated 2026-02-26
Tags
kids, family, resilience, agency, communication
This is a small, repeatable “kids talk” stack for when the world feels loud.
It’s designed for 10 minutes, not a lecture. The goal is not “win the argument.” The goal is: calmer + clearer + one next step.
What’s inside
-
10-Minute Talk (Kids)
The fast script you can run anytime. -
Fears to Agency
The underlying mechanic: how to move from fear to action without denial. -
Agency Menu
A short menu of actions so the talk doesn’t stall at “nothing we can do.” -
Skills That Age Well
The long-game frame: what you can build that still matters in a changing world.
How to use (the 2-minute version)
- Downshift (if feelings are big)
- Sort reality (known / unclear / gasoline)
- Pick one action (from the menu)
- Name who we want to be (values, not perfection)
- Close the loop (we’re done for tonight)
Notes
- If they’re at a 7/10 or higher emotionally, don’t fact-check first. Calm first.
- Don’t cross-examine them. Don’t focus on “proving them wrong.” Keep it human.
- Consistency beats intensity. Run this often, lightly.